Monosodium glutamate is composed of sodium or salt and glutamic acid.

Which is an amino acid that is a component of protein. Glutamic acid is a source of energy for the body, causing the body to create other essential amino acids and is also a component of glutathione. Its chemical formula is C₅H₈NO₄Na. MSG is produced by fermenting plant ingredients, including:

• sugar cane

• Cassava

• sweetcorn

What are the negative effects of MSG?

Allergic symptoms

• Whether it’s tea in the mouth, tongue, face, or ears

• Muscle pain, cheekbones, neck, chest

• Difficulty breathing

• stomach ache

• Nausea, vomiting

• Thirsty

• Arrhythmia

• Temporary paralysis of arms and legs

Risk of disease and abnormalities

• Including loss of vision due to damage to the retina.

• Anemia, abnormal production of red blood cells by the bone marrow

• Vitamin deficiency in the body causes skin disease.

• Damage to the frontal and central nervous system, especially in childhood, can affect the level of intellectual development.

• If the mother consumes too much MSG, it will cause changes in the fetus’s chromosomes, which may result in birth defects.

Does MSG really cause hair loss?

There is no information from the US Food and Drug Administration or medical research journals that states that MSG causes hair loss, baldness, or thinning hair. Hair and scalp problems are not related to diet or daily lifestyle. In reality, เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง this disorder can occur from a variety of causes, including the scalp and hair itself, genetics, various cancers, or endocrine glands, exposure to toxins, consuming certain medications, stress, and lack of nutrients and vitamins.

Recommendations for consuming MSG

• Cook your own food because some restaurants may put in too much.

• Consume no more than 1 teaspoon per meal.

• Soup dishes should add flavor from meat bones or vegetables such as carrots and squash.

• When ordering food from a restaurant, you should state. That MSG is not added.

• Choose MSG packaging that has the manufacturing and expiration date, is not damage or defective, and is certified by the Food and Drug Administration.

• If you buy food and eat it and experience a dry throat, numb mouth, or difficulty breathing, you should stop consuming it immediately.

People’s lifestyles today rushe, neglect to pay attention to their diet, and consume menus.

That use MSG as an ingredient excessively for a long period of time, which will cause the kidneys to work harder, leading to chronic kidney disease in the future. You should come for a health check-up. However, people who should not receive MSG. All are at risk groups such as pregnant women and newborns up to 3 months old because they are at risk of being severely affected more than other groups of people.