Benefits of antioxidants in health care and beauty

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Antioxidants are substances that help prevent and inhibit damage to cell membranes and other parts of cells that result from having too many free radicals in the body.

When cells are damaged, it can be the cause of various diseases and disorders. Antioxidants in many types of vegetables and fruits, as well as in many vitamins and supplements, may be an alternative for taking care of health and nourishing the skin.

Benefits of antioxidants in health care and beauty such as

  • Helps reduce the risk of chronic disease. Antioxidants help protect against cell damage that can lead to chronic diseases, such as certain types of heart disease, cancer, and Alzheimer’s disease.
  • Promotes heart, blood and blood vessel health. Antioxidants help reduce inflammation and improve blood function, สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน, reducing the risk of heart disease and stroke.
  • Reduce the risk of macular degeneration. Antioxidants help slow down or reduce the damage to retinal cells that can occur with age.
  • Helps enhance the immune system and reduce the risk of infection.
  • Reduces water loss, helps maintain moisture in the skin, helps maintain healthy skin.
  • Reduces wrinkles Antioxidants help preserve collagen and elastin, the structural proteins that give skin its elasticity.
  • Protects against sun damage Antioxidants help protect against free radicals from UV light that can cause wrinkles and skin diseases.
  • Reduces inflammation of skin cells and reduces irritation.

If we do not want our bodies to deteriorate or look old before our time, we should quickly prevent them before the cells are destroyed by avoiding the factors that cause free radicals as increasing the amount of antioxidants by eating vegetables and fruits that are rich in vitamins, minerals and various phytonutrients.

For more specific health care options, with modern technology, we can detect the levels of each type of antioxidant, such as vitamins A, C, E, Lycopene, Beta-Carotene and CoenzymeQ10, etc., which will help us choose to supplement the necessary nutrients that are beneficial for disease prevention more accurately and correctly.